Same workout.Your prescription.

Days before her 43rd birthday, Alicia stood on a bodybuilding stage, took first place in Novice, and left with two OCB pro cards — Masters 35+ and Open. She did it while raising her kids, co-running this gym with her husband, Jason, working full-time, and finishing her doctorate in health science. Her point, and she’ll make it to you directly: there’s nothing you can’t do when you commit, stay disciplined, and lean into your purpose.

By the end at the Uniontown Mall, she and Jason were running the floor scrubber daily just to keep up with the leaking roof. When the transformer blew and the repairs never came, they were done — about eight weeks later they’d signed the lease on Mountain View Drive. The move came with a bigger decision. A name tied to Uniontown didn’t fit a Smithfield address, and they didn’t want to follow someone else’s playbook anyway. Their own brand, their own programming, full control. FitWoRx is that decision.

The credentials run deep — exercise science graduate, master’s degrees in education and science, certified personal trainer, Precision Nutrition certified, speed, strength and agility coach — but she leads with mindset. Helping people get healthier is, in her words, her God-given passion, and she’s specific about what it takes: no quick fixes, no easy way out. Structure, habits, and the accountability most people are missing, until the results stop being temporary. Ask any of her clients.

Through her whole competition prep she never missed one of her kids’ practices, games, or rehearsals. They’re her why — and showing up for them, for her members, and still for herself is, as she puts it, where the growth happens.

Fun Fact: Even she has coaches — a prep coach and a posing coach got her to that stage, and she’ll tell you everyone needs one.

Favorite Saying: “Chase your goals, not excuses.”

Favorite Quote: “I can do all things through Christ who strengthens me.” — Philippians 4:13

Jason founded this gym in 2012 and has kept it alive through every address it’s had around Uniontown since — including the mall years, where he and Alicia ran a floor scrubber daily against a leaking roof before deciding the gym deserved better. FitWoRx on Mountain View Drive is the result: their own brand, their own programming, nobody else’s playbook.

His coaching is hands-on and unhurried — strength, consistency, and real results for everyday people. No hype, no shortcuts: show up, do the work, get stronger. Fourteen years of members have been built on exactly that.

At home he’s married to Alicia, and when she set out after two OCB pro cards, he was the one doing the meal prep, backing every training day, and never once telling her to slow down. Her word for him is her rock. Around here, that’s also a coaching style.

Ray is the proof on the floor. He lost over 125 pounds to become a healthier father and husband, then turned that fight into a mission to get his whole community moving. He’s spent 22 years as a corrections officer for the Commonwealth of Pennsylvania, served in the US Army and PA National Guard, and owns Newhouse Rocky Top Stables, where he boards horses and raises club sheep for 4-H.

As Community Fitness Coordinator he runs the bootcamp program and Bootcamp for a Cause, turning one workout a month into a charitable donation. Motivational, intense, and informative — and his favorite session is any one held outside, the snowier or hotter the better.

Favorite Workout: Grace

Fun Fact: Every Easter season he leads a community cross walk, carrying a 250 lb cross seven miles — faith and fitness in one act.

Favorite Saying: “It’s gonna be great!”

As Director of Programming, Michael designs the training that runs across every class and challenge here — the plan behind the whiteboard, week after week, built so the first-timer and the ten-year athlete can walk into the same session and both leave better.

He doesn’t just write it, he tests it. He recently crossed the finish line at IRONMAN 70.3 Eagleman — a 1.2-mile swim, 56 miles on the bike, and a half marathon to close it out — with his wife, Jenn (yes, Coach Jenn), and their daughter waiting at the line.

You’ll find him on the floor too — he coaches early morning classes, and the 6:30 AM crowd knows him well. And on Thursdays he’s the coach who coaches a coach: running Becky’s 1:1 training before Ray’s bootcamp takes the floor.

Fun Fact: He and Jenn share the same birthday.

Jenn has coached longer than anyone on this floor — over twelve years — and she’s spent her whole career understanding how bodies work. A doctor of occupational therapy and Level 1 Functional Pelvic Health Practitioner, she’s studying to become a Pregnancy and Postpartum Corrective Exercise Specialist, and she became a mom herself in June 2025. She’s also a WAG-certified nutrition coach and an HWPO ambassador.

She fell for this kind of training years ago working out beside her husband, Mike — who coaches here too — and what keeps her at it is the carryover: members of every age finding out their bodies can do far more than everyday life ever asks. Empowering, adaptive, strategic. At home she answers to a Standard Poodle named Theo, a German Shepherd named Mya, and two cats.

Favorite Workout: Spealer vs. Khalipa

Fun Fact: Jenn and Mike share the same birthday.

Favorite Quote: “Discipline is doing what needs to be done, even if you don’t feel like doing it.”

Becky’s first workout here wasn’t her idea. Her husband signed her up because he knew she was too intimidated to walk in on her own — and one workout later, she was hooked. Eight years as an athlete and three years of coaching later, she’s become the coach for anyone standing where she once stood: new, nervous, and needing one person to say you can do this.

She believes everyone deserves to feel welcome — any age, any experience, any shape — and her classes run laid-back, positive, and encouraging on purpose. Nothing beats watching someone stick with it and find out how strong they are, in both senses. Outside the gym she helps her dad run the family auto repair shop, and she’s a wife, a mom, and an unapologetic animal lover.

Favorite Movement: Deadlifts

Fun Fact: The animal-lover thing is not a joke — she will absolutely try to pet something she shouldn’t.

Favorite Quote: “My gym membership is cheaper than attorney fees and bail money. It helps burn off the crazy.”

Morgan runs an assisted living facility by day and has coached here for four years, which might explain her style: direct and to the point, with a side of tough love and empathy. She’ll tell you exactly what needs fixing, then stand there while you fix it.

What she cares about most is watching young women build the kind of confidence that follows them out the door — in training first, then everywhere else. Away from the gym she’s planning a wedding with her fiancé, Shane, and growing their family alongside their two dogs, Mack and Murphy.

Favorite Workout: Murph

Fun Fact: Her favorite place on earth is the beach.

Favorite Quote: “Proper planning and preparation prevents piss poor performance.”

Alaina is a Licensed Professional Counselor who owns Serenity Hill Counseling & Wellness — where she also practices yoga, sound healing, and reiki — which makes her uniquely qualified for the moment every athlete knows: when the real argument isn’t with the barbell, it’s in your head. Assertive but kind, she’ll have fun with you all class and still not let your form slide.

A natural leader in her third year as an athlete and coaching for a year and a half, the thing she loves most is the spark in someone’s eye when they realize how strong they actually are. She has a teenage son who lives for BMX, two dogs, two cats, and a standing date with any trail or river that’ll have her.

Favorite Movement: Thruster or Squat Clean

Fun Fact: She lives and breathes music festivals and cruises.

Favorite Quote: “Everything is temporary, find the joy.”

Kira runs operations for a healthcare organization and holds a Master of Public Health — and it shows in how she coaches: encouraging, technical, and precise about movement quality. Whether it’s your first day or your thousandth, she wants you supported, challenged, and moving well.

She got into coaching for the moment somebody discovers they’re capable of more than they believed, and watching members celebrate PRs and master new skills is still the best part of her week. Off the floor you’ll find her reading, traveling, or at the motocross track with her nephew.

Favorite Movement: Power cleans, and any workout with barbell cycling combined with burpees.

Fun Fact: She co-leads a local women’s philanthropy group that raises and donates to local nonprofits every quarter.

Favorite Quote: “People do not care how much you know until they know how much you care.”

Andrew is an Army veteran and a mechanic who’s built his life around the same idea in both garages: hard work, discipline, and fixing whatever’s in front of you — under a hood or under a loaded barbell. Five years an athlete and two coaching, he helps every level build confidence, strength, and resilience.

He believes training should challenge you, build character, and be something you actually enjoy showing up for. If he’s coaching, you’ll hear the heavy music before you hear him — and sooner or later, “Leg day is the best day” and “Don’t be a bitch.” His classes work hard, have fun, and get stronger together.

Favorite Movement: Heavy squat variations — nothing beats moving big weight with solid technique.

Casey met her fiancé, Brandon, right here at the gym — so when she says this place changes lives, she’s not reciting a slogan. They blended their families into a household of seven, welcomed their son in May 2026 to make it eight, and are getting married this October.

A commercial insurance placement specialist by day, she coaches with the conviction of someone who watched it happen to herself: encouraging, knowledgeable, and certain you’re stronger than you think. Her favorite thing is a member hitting a goal they’d already written off.

Favorite Movement: Deadlifts and anything else with a barbell.

Fun Fact: She loves heavy metal, photography, reading, cooking, and time with her family.

Favorite Quotes: “Whatever you do, work at it with all your heart, as working for the Lord.” — Colossians 3:23

“The only bad workout is the one you didn’t do.”

Holly spends her days as Director of Nursing at the Allegheny County Jail — which is probably why nothing in a gym intimidates her. At home she keeps Derek, Mia, Ben, Elijah, and Madalynn in line, plus fur babies Chloe, Emma, Leo, Kate, Remington, RJ, and Raj. Coaching here is her version of a break.

She coaches because someone once believed in her and pushed her past what she thought she could do — and she’s decided everyone deserves that same person. Drill sergeant one minute, cheerleader the next, and what she’s chasing in every class is that “omg, I did it” moment.

Favorite Workout: 12 Days of Christmas

Fun Fact: She loves open gym — inventing her own sessions out of movements classes never do.

Favorite Quote: “That’s too light, go heavier.”

Bryan’s fitness journey started with a desire to take control of his health after years of struggling with his weight. What began as weight loss turned into a passion for getting stronger, challenging himself, and seeing just how much he was capable of.

Now he coaches because he wants others to experience that same transformation. Whether someone is trying to lose weight, improve their health, build confidence, or simply push beyond what they thought they could do, Bryan wants to help them get there.

Outside the gym, Bryan is a husband, father, foster parent, and Chairman of Moving Mountains for Youth. His family — and his experiences fostering and adopting — are at the center of his drive to serve others and make a difference in his community.

Favorite Workout: Cardio/endurance workouts

Fun Fact: Lost over 135 pounds before eventually finding a love for fitness and now coaching.

Favorite Quote: “Use what you’ve been through to help someone else.”